Sarah:
"I'm determined never to diet again. I used to think 'if not dieting - what is there?' and now I know.
Kate:
"My life has only got better since doing the course, I have learnt so much. I am so glad I have got my life back."
Rebecca:
"It's not a weight-loss method. It's a mindset thing, a psychological approach. The weight loss is just a great side-effect, just one of the improvements to life the course brings you."

Our Forum

It's a Virtual Classroom

The Food Philosophy forum is where you get your daily one-to-one coaching. Private and for members only - you won't find a link to it here. It's precisely because the forum is private and anonymous that you can feel free to talk about anything you like and discuss any difficulties or struggles you’re having with the course with The Food Philosophy coach or with other course members. You will be greeted with a warm welcome – people say it’s the friendliest and most supportive forum on the Net!

Prices and contact details...

Joining the Forum

Get to know other course members

The forum is a social place and you will meet other people who are having the same experience with their overeating as you are. There is never any of the usual nastiness that you can find in other forums. Everyone is helpful and there for each other and you will make some very good friends.

example avatars

Your face in the forum

A fun part of the forum experience is choosing your ‘avatar’ which is a picture or animation, such as these (left), that becomes your visual identity in the forum. There are many avatar or animation sites, but here’s a link to one of the best…
avatarist!

Your Coach

Sue Thomason - your food philosophy coach

The online coaching is an essential part of the course.
Sue Thomason is The Food Philosophy's expert coach and she will be available daily in the forum to coach and support you and help you to grasp all the new and exciting things that you’re learning about why you overeat and how to stop. She will keep you motivated and help you through any difficulties or explain clearly anything that you don't understand.

Private Coaching

Want to go it alone?

The Food Philosophy is available privately via email or private message for those who don’t wish to interact with other course members. Joining the forum is still advisable as it contains so much valuable information and advice to read.

What members say…

"The forum has been a huge help to me. Everyone is lovely on here. There is so much more to this course than I originally joined for. It has to be the best value for money ever!" Penni (read more)