Sarah:
"I'm determined never to diet again. I used to think 'if not dieting - what is there?' and now I know.
Kate:
"My life has only got better since doing the course, I have learnt so much. I am so glad I have got my life back."
Rebecca:
"It's not a weight-loss method. It's a mindset thing, a psychological approach. The weight loss is just a great side-effect, just one of the improvements to life the course brings you."

Our Forum

It's a Virtual Classroom

Our forum is a place for discussing the course, making friends and supporting each other but it is also where you can get help from your Food Philosophy coach. It's private and you can remain anonymous so that you feel free to talk about anything you like without worry. You'll be greeted with a warm welcome – people say it’s the friendliest and most supportive forum on the Net!

Prices and contact details...

Joining the Forum

Get to know other course members

The forum is a social place and you will meet other people who are having the same experiences as you are. Everyone is helpful and there for each other and you will make some very good friends.

example avatars

Your face in the forum

A fun part of the forum is picking an ‘avatar’ - a picture or animation, such as these, which becomes your visual identity in the forum.
avatarist!

 

Your Coach

Sue Thomason - your food philosophy coach

The online coaching is an essential part of the course.
Sue Thomason is The Food Philosophy's expert coach and she will be available in the forum to coach and support you and help you to grasp all the new and exciting things that you’re learning about why you overeat and how to stop. She will keep you motivated and help you through any difficulties or explain anything that you don't understand.

Private Coaching

Want to go it alone?

The Food Philosophy is available privately via email or if you don’t wish to interact with other course members. Joining the forum is still advisable as it contains so much valuable information and advice.

What members say…

"The forum has been a huge help to me. Everyone is lovely on here. There is so much more to this course than I originally joined for. It has to be the best value for money ever!" Penni

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