Sarah:
"I'm determined never to diet again. I used to think 'if not dieting - what is there?' and now I know.
Kate:
"My life has only got better since doing the course, I have learnt so much. I am so glad I have got my life back."
Rebecca:
"It's not a weight-loss method. It's a mindset thing, a psychological approach. The weight loss is just a great side-effect, just one of the improvements to life the course brings you."

The Forum

Join our community

Our forum has more than 150 members and over 22,000 posts. Its a place for discussing all things overeating, weight and dieting (or not dieting!). It's for making friends and supporting each other. The forum is private and you can remain anonymous so that you feel free to talk about anything you like without worry. You'll be greeted with a warm welcome – people say it’s the friendliest and most supportive forum on the Net!

Contact us to Join the forum

Joining the Forum

Get to know other course members

The forum is a social place and you will meet other people who are having the same experiences as you are. Everyone is helpful and there for each other and you will make some very good friends.

example avatars

Your face in the forum

A fun part of the forum is picking an ‘avatar’ - a picture or animation, such as these, which becomes your visual identity in the forum.
avatarist!

 

Sue Thomason will teach you how to become a normal eater

Sue Thomason - your food philosophy coach

You'll be helped through the whole programme by
Sue Thomason, The Food Philosophy's expert coach and she will be available to help and support you via e-coaching and phone calls.

"Everyone has different needs and so I take a unique approach with each client. I'm committed to helping you to become a normal eater. Check out the Food Freedom site for more information."

Private Coaching

All of the coaching is one-to-one

While the forum is a good place to interact with other members, all of your contact with Sue will be on a private one-to-one basis through emails and phone calls.

What members say…

"The forum has been a huge help to me. Everyone is lovely on here. There is so much more to this course than I originally joined for. It has to be the best value for money ever!" Penni

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