Ruth:
"I used to live in a depressing cycle of attempting to diet and then bingeing violently. Now my relationship with food is normal, for the first time since I was a child! I am also 35lbs lighter, but that’s no longer the point."
Faye:
"I no longer class myself as bulimic...need I say more!"
Penny:
"I overeat to a much lesser degree, I haven't purged in months and don't believe I will again and I never binge anymore."
Liza:
Well now that I'm not focusing all my energy on 'controlling' food, and worrying about weight, I have so much more energy for EVERY other aspect of my life. I feel less dragged down, less stressed.

The Course

The Food Philosophy is now more affordable!

The Food Philosophy is packed with information, steps and exercises that will completely change how you think, feel and behave around food. It includes daily online coaching with a qualified and experienced motivation coach. And the new FP Vital!, without coaching, includes 12 course 'modules', lifetime membership of our forum where you can read about how others are dealing with the course, chat to other course members, support each other and keep in contact with people who are going through the same life-changing process. It also includes lots of extra information and regular feature articles that will help and inspire you.

Prices and contact details...

More about The Food Philosophy course

Food Pholosophy can work for anyoneThe Food Philosophy is a completely different way to lose weight and the course content will not only surprise you but it will give you answers that you’ve been searching for your whole life. When you embark on the journey that is The Food Philosophy, the biggest shock you will have is that you’ll see for the first time that you don’t have to spend the rest of your life living with the stress of being an overeater – you can be free!

The course takes place online and can be completed over a period of six weeks (if you’re busy you can take up to 12 weeks to do the course). It consists of 21 sections of reading material, including steps and exercises (all thinking and writing exercises), and eye-opening information, that we promise you will never have read before, as well as the highly important daily online coaching and support in our forum.

The goal of the course

apple with tape measure

Imagine life as a non-overeater.

Being free means a life without stress and anxiety, constant worries about food and raging internal battle where food always wins.

"It wasn't until I understood the battle that goes on within me everytime I wanted to binge that I realised how much stress it put me under… I can honestly say that I'm so much more content with life since doing the course. It hasn't just brought me freedom from overeating but it’s also given me the freedom to be who I am in a way that I want to be…" read more