Ruth:
"I used to live in a depressing cycle of attempting to diet and then bingeing violently. Now my relationship with food is normal, for the first time since I was a child! I am also 35lbs lighter, but that’s no longer the point."
Faye:
"I no longer class myself as bulimic...need I say more!"
Penny:
"I overeat to a much lesser degree, I haven't purged in months and don't believe I will again and I never binge anymore."
Liza:
Well now that I'm not focusing all my energy on 'controlling' food, and worrying about weight, I have so much more energy for EVERY other aspect of my life. I feel less dragged down, less stressed.

The Course

Stop overeating without using willpower!

The Food Philosophy is packed with information and exercises that will completely change how you think, feel and behave around food. It includes online coaching and lifetime membership of our forum where you can read about how others are doing on the course, chat, support each other and keep in contact with people who are going through the same life-changing process. It also includes access to regular feature articles that will help and inspire you.

Prices and contact details...

More about The Food Philosophy's Food Freedom programme

Food Pholosophy can work for anyoneThe Food Philosophy's Food Freedom programme is a unique way to stop eating too much. The course content will not only surprise you but it will give you answers that you’ve been searching for your whole life. You will learn about the compulsions that make up your problem, scientifically backed information about the psychology of overeating that has never been revealed before in any other course, book or programme. You will learn all about why you think, feel and behave the way you do and then complete unique excercises based on your new knowledge, which will leave you free from overeating and all of its side-effects, including weight. Find out how the course works and contact us

The goal of the course

apple with tape measure

Imagine life as a non-overeater.

Being free means a life without the raging internal battle that food always wins.

"I can honestly say that I'm so much more content with life since doing the course. It has brought me freedom from overeating as well as the freedom to be who I am in a way that I want to be…" read more