- food (fd) n.
- 1: Material, usually of plant or animal origin, that contains essential nutrients, such as carbohydrates, fats, proteins, vitamins or minerals, and is ingested and assimilated by an organism to produce energy, stimulate growth, and maintain life. 2: Anything that provides mental stimulus for thinking.
- Phi-los-o-phy (P) (f-ls-f) n.
- Love and pursuit of wisdom by intellectual investigation of the nature, causes or principles of reality, knowledge or values, based on logical reasoning rather than empirical methods. 2: The critical analysis of fundamental assumptions or beliefs. 3: A system of values by which one lives.
Stop overeating
Dieting is not the answer.
food freedom is!
The Food Philosophy is the first and only programme that explains why you overeat and which also gives you a practical, new and totally diet-free way to take control of food and weight. You don't have to use willpower or even cut down or cut out any food. You can feel relaxed about food and weight - living in 'food freedom' - while ending the urge to overeat. The Food Philosophy is the solution you've been waiting for.
